The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
Most women will have at least one urinary tract infection in their lifetime. The good news is that treatment for UTIs is simple and effective. Urinary tract infections (UTIs) are a common problem, particularly for women. They are mostly caused by bacteria getting inside the urethra – the thin tube that takes urine out of […]
If you are exercising to achieve your ¡®perfect¡¯ physique, it¡¯s time to change tack. Washboard abs, toned triceps and bulging biceps ¨C there¡¯s no doubt that much of the terminology around the benefits of exercise focuses on appearance. But working out is more than just aesthetics – and experts say there is much to gain […]
We all know carrying a few extra kilos is not ideal, but experts explain four surprising knock-on effects that can result from being overweight. An expanded waistline and heavier body mass are a couple of expected side effects as a result of being overweight. But a study into obesity and brain dysfunction raises the often […]
A sensation that the room is spinning around you may indicate an underlying health issue. Here¡¯s what to do if you experience vertigo. Dizziness is a common reason for people ¨C particularly the elderly ¨C to see their GP. While dizziness can include feeling light-headed, faint, or as if you¡¯re losing your sense of balance, […]
If you can¡¯t seem to keep kilos off, no matter how hard you try, give yourself a break ¨C you could be predisposed to a weight ¡®set point¡¯. In theory, losing weight should be as simple as burning more kilojoules than you eat. And it often is ¨C to start with. But research shows most […]
It¡¯s best not to overindulge during the festive season, but experts say cutting back on alcohol may actually be a better option than quitting booze altogether. For many people, Christmas is a month of parties and celebrations¡ but while we all want to have fun, no one wants to let things get out of hand. […]
Bodyboarding is proving to be a new sporting craze for women over 30. Here¡¯s why they are hitting the water in droves. If you¡¯re unfamiliar with bodyboarding as a sport, you¡¯d be forgiven for picturing sunburnt beach-goers pushing happily screaming kids onto whitewash waves. In reality, this exhilarating sport can take place at some of […]
This key nutrient may be just what you need to look and feel your festive and fabulous best at this time of year. Being in lockdown, working from home, living with COVID restrictions. All these factors may have made staying on top of health and fitness this year pretty well totes impossible. And now all […]
Is your stomach growling even though you¡¯ve just eaten? This is what might be behind your insatiable appetite. We all have times where we feel hungrier than usual, but a body that is constantly crying out for fuel could be trying to tell you something. Look inward and consider whether the following could be rolling […]
From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years. For decades, a never-ending stream of fanciful diets have emerged, promising to shed kilos and bring a healthier life. They often seem like a magic fix at first ¨C but, in most […]
