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Bedtime battles aren¡¯t always just a matter of your child not wanting to go to sleep¡ it may be a red flag that something else is up. Kids and sleep often don¡¯t go hand in hand, with new research showing that 86 per cent of Australian children suffer from bedtime anxiety and sleep issues. Families […]
He is the king of romantic music, but Michael Bubl¨¦ doesn¡¯t need grand gestures to show his love for his wife, family and his many fans. For a man known worldwide for igniting passion and romance through his music, you might expect Canadian crooner Michael Bubl¨¦ to have big plans for Valentine¡¯s Day. ¡°Well, I¡¯m […]
Keeping up your child¡¯s swimming lessons during the cooler months will pay off in the long term, experts say. Swimming is the most popular organised after-school activity for kids, according to an Australian Sports Commission report. Yet by the time they finish primary school, up to 40 per cent of children can¡¯t swim 50 meters. […]
Forget socks and jocks, the greatest gift you can give your dad is the keys to a longer, healthier and happier life. A good Father¡¯s Day gift can encourage good health, and still be fun too. We¡¯ve rounded up some ideas to give the man in your life the celebration he deserves while improving his […]
The change of season is a perfect opportunity to clean out the cobwebs of your lifestyle. Consider these tips to expel toxic habits and live your best life. Fuel yourself right Good food equals good mood, so one of the best things you can do to put yourself in a positive frame is make sure […]
Want a more eco-friendly bathroom? These small steps can make a big impact when it comes to going plastic-free. From plastic loofahs to toothpaste tubes and shampoo bottles, there can be plastic almost everywhere you look in your bathroom. But with a little thought and pre-planning, you can significantly reduce your environmental impact. 1. Take […]
Staying home on their own is a rite of passage for kids growing up, but how do you know if they are ready? Maybe you just want to nick down to the shops for some milk and it¡¯ll be quicker without the kids. Or perhaps your neighbour has invited you in for a cuppa, and […]
Out of cricketer Steve Smith¡¯s darkest days came his resolve to help tackle one of Australia¡¯s greatest challenges ¨C our men¡¯s mental health crisis. On the field, the former Australian captain is regarded as one of cricket¡¯s most mentally formidable players, but off it he understands as well as anyone the challenges life can sometimes […]
You won¡¯t find Facetuned photos on Home and Away star Ada Nicodemou¡¯s social media channels ¨C and there is a really important reason for that. In the world of celebrity, it¡¯s commonplace for celebs to alter their appearance, and the practice regularly leads to epic fails. Think of Lena Dunham mysteriously missing an arm, or […]
AFL legend Neale Daniher has been bravely fighting ¡®The Beast¡¯ for six years. His annual icy fundraiser is a big part of that battle ¨C and it will look a little different this year. When he was diagnosed with MND in 2014, footy great Neale Daniher vowed to do everything he could to help find […]
