10 Reasons Why It’s So Hard to Lose Water Weight
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Weight Loss
Lifestyle
Coronavirus kids¡¯ birthday parties: How to celebrate during lockdown
With a little creativity, it¡¯s still possible to give your child an awesome party even if their friends aren¡¯t in the same room.
Health News
Pea protein: The secret weapon to enjoying summer in shape
This key nutrient may be just what you need to look and feel your festive and fabulous best at this time of year.
Weight Loss
The One Food 12 Nutritionists Eat Every Day to Maintain Their Weight
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.
Lifestyle
Coronavirus home hygiene: How to clean and sanitise your house
Good hygiene is the No.1 defence against the spread of germs ¨C so how do you effectively cleanse your home to keep nasties
Health News
Why am I always hungry? 8 reasons you may want to eat all the time
Is your stomach growling even though you¡¯ve just eaten? This is what might be behind your insatiable appetite. We all have times where
Weight Loss
What the Heck Is a Reducetarian? (And Should You Be One?)
gorillaimages/shutterstock, Quanthem/shutterstockBrian Kateman, author of The Reducetarian Solution, is credited with coining the phrase ¡°reducetarian.¡± Reducetarianism backs away from the?all-or-nothingness of?veganism and vegetarianism,
Lifestyle
Coronavirus kids¡¯ activities: 50 creative things for children to do
Staying at home all day is no easy feat, especially for energetic kids. But a little imagination can go a long way when
Weight Loss
Can White Tea Really Stop New Fat Cells from Forming? A Doctor Weighs In
Adrienne Youdim, MD, Associate Professor of Medicine at UCLA David Geffen School of Medicine, explains why this study is unique. ¡°There have been
Health News
Fad diets: How eating plans have changed throughout history
From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years.